Variable Load Training

X3 Pro Bar: Specially machined alloy steel Bar with internal bearings, like an olympic bar so that grip is optimized at all times.  This chrome plated bar is designed to hold more than 500lbs.

Electrical Muscle Stimulation (EMS)

Marc Pro Plus

Marc Pro is a cutting-edge electronic muscle stimulation device that helps muscles recover faster and reduces pain, allowing professional and everyday athletes to perform and feel their best. This is the foundation of recovery, conditioning, and feeling your best.

Compex EMS

 Compex EMS provides an electrical current at a specifically designed frequency to target motor nerves. These nerves activate the muscle to contract based on the amount of resistance applied through the device.

Vibration Platform Training

  • improved muscle strength
  • aids in injury prevention
  • allows for flexibility gains
  • increased range of motion
  • reduced tendon strain
  • promoted joint mobility
  • increased bone density and strengthened bone tissue
  • increased production of growth and repair hormones
  • improved coordination
  • aids in muscle memory
  • faster and safer warm up/cool down option
  • gives energy boost


Many traditional exercises can be done on the Power Plate, and the results are magnified. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises.

Oxygen variation training

Benefits of healing faster and increased athletic performance.

TrainingMask® breathing exercise devices were engineered to apply variable levels of load to the respiratory muscles by controlling air flow pass through; this increases tension on your breathing – which makes you more powerful and efficient over a long workout.

Cryotherapy (cold)

Cryo Sauna

Using cold temperatures to promote natural wellness, Impact Cryosaunas provide whole body cryotherapy as a fast and effective alternative to traditional ice baths.

Ice baths and cold water therapy are proving to be a necessary part of serious athletic training and rehab programs.

Home made cold tubs

There are multiple ways to make a home version for only a couple hundred dollars.

Photobiomodulation (Light) Therapy

Photobiomodulation has a wide range of clinically-proven health benefits. Everything from enhanced muscle recovery to increased sexual performance to improved skin health, and much more.

brings you into this Alpha brainwave zone, and what that does is it activated the default mode network to make you a little bit more logical, more analytical, allows you to process information more quickly.  

Heat Therapy

Clearlight Sauna


  • Weight loss
  • Muscle pain relief
  • Detoxification
  • Ease joint pain
  • Reduce stress

Pulsed electromagnetic field therapy

  • Decrease inflammation
  • Increase circulation
  • Enhance muscle function
  • Speed up bone healing
  • Reduce the effects of stress
  • Improve blood oxygenation

Hydrogenated water (H2)

  • Relief from Arthritic disease
  • Improves mood
  • Regulates blood sugar
  • Weight loss
  • Eye health
  • Oral & skin health
  • Muscle fatigue
  • Cognition improvement
  • Wound healing

Sleep aid devices

  • Improve recovery
  • regulate body temperature
  • sleep cooler / save AC bill