I really like how he thoroughly explores every avenue of fitness from the ” kinda crazy” to the very practical. He also focuses on overall long term health and ways to train smarter and more efficiently rather than throw hours of effort at something.
An Expert in understanding back pain and how to treat it so you can perform at a higher level.
Florida Institute for Human & Machine Cognition
The Institute for Human & Machine Cognition (IHMC) pioneers technologies aimed at leveraging and extending human capabilities.