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Better Fitness Through Engineering
Using an engineering methodology to improve all aspects of fitness

Better Fitness Through Engineering

Using engineered process to improve all aspects of fitness for athletes

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Tag: PR

2019-01-172019-02-10 by Thom Newberg

2019-01-13 Bre Bench PR 90lb

Breanna hitting a PR in bench press for a weight of 90 lbs.  

 
Logs/Journals, Training / Exercises / Plans Bench, Breanna Newberg #BreBerg #LCSSwoleGirl #FutureEngineeredAthlete, PR

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